Experience a tranquil oasis at the Prana Resort Nandana Koh Samui every Sunday from 15:00 to 16:00, starting April 23, 2023, with our guided meditation class. 

Take a break from your busy schedule and immerse yourself in a peaceful environment, as we lead you through calming breathing exercises, relaxation techniques, and mantra meditation.

Whether you're a beginner or an experienced practitioner, this class is suitable for all levels. Join us and discover the benefits of meditation for your physical and mental well-being.