Mantra meditation is the easiest but most effective type of meditation. An authentic mantra originates in the spiritual world and is passed down from the Supreme Soul to a bona fide spiritual teacher. Such a teacher then passes it on to another bona fide teacher and so on. In this way the original mantra and the transcendental teachings are preserved over a long period of time.
This spiritual sound is invested with all transcendental energies. Therefore, these mantras are all-pure and all-purifying and can cleanse our hearts and minds from all the dust that has been accumulating there for lifetimes.
Mantra meditation is a non-sectarian process that will work for anyone regardless of their faith and their belief system.
