Move towards a more peaceful and happy life with meditation and timeless wisdom
Welcome to MindfulnessAsia108, your resource for a more fulfilling human journey. Learn timeless wisdom through our popular free video series, live webinars and Timeless Wisdom blog.
This material world is full of obstacles. If you want to have a good human journey with a successful outcome, then you need to know how to navigate the obstacles. You need to know what the real goal of this human journey is. You need to have a guiding light that will help you move in the right direction. When you can see clearly and are not in darkness, then you can make choices that benefit you and others.
Adhira and Thomas have been practicing Mindfulness and Mantra Meditation for 25 years under the guidance of an authentic spiritual teacher. It is our desire to share these priceless practices and gems of wisdom with as many people as possible. We greatly appreciate any feedback and suggestions from you.
The Life-Changing Power of Meditation
Mindfulness and mantra meditation are powerful tools that can bring many wonderful benefits to your life.
Real Happiness
Through the combination of mindfulness and mantra meditation we can realize our eternal spiritual nature and experience the greatest happiness.
Peaceful Mind
The more one experiences inner happiness and peace, the less one is pulled around by the desires and thoughts of the mind.
Compassion
Through the practice, our innate qualities such as kindness, compassion, forgiveness, tolerance, and selflessness surface more and more.
Stress & Anxiety Relief
Studies have shown the unique benefits of meditation techniques, such as their ability to reduce stress and anxiety symptoms.
Improves Overall Health
Meditation can help you stay calmer and even aid in the management of symptoms of various medical conditions.
Harmonious Relationships
The more we meditate, the more we develop our relationship with the Supreme Lord - and the more we learn to love and be loved.
Testimonials
"It's really helpful whenever I am already overwhelmed by work overload, meditating and listening to this webinar somehow relaxes me like a switch off to the material concerns while switching on to our spiritual journey and self introspection through mindfulness mantra meditation."
Myla E. Estopace
"Gauranga music meditation keeps me sane, kudos to the speaker. It really helps me to boost my positivity in life."
Renz David C. Tabien
"It helps me to think positively and to be more prayerful and to always surrender to the Supreme Lord all my endeavors."
Felicitas D. Hernandez
"What I like most in the webinar(s) are the following: 1. The host constantly reminds us that our Lord God (the supreme one) should be the center of our lives. 2. Practice humility at all times. 3. The host helps us to connect and assess ones inner self for us to improve and become a better person."
Diana Grace V. Perlado
"I felt that our Lord is just beside me."
Annie P. Maranan
"Meditation helped relieve muscle tension of my shoulder. It helped me to relax, accept and more in tuned with myself."
Manolita Oligo White
"We learned much and apply it with everyday living."
Serafina P. Maxino
"Very relaxing. Enlighten my spirits. Help me to reflect on my present situations. Meditations are useful in our workplace."
Amparo P. Olores
"During Gauranga meditation I felt relieved and I felt relax."
Ruth Mae C. Agtang
Watch our free video series about Mindfulness
What is the real and deeper meaning of mindfulness? How can mindfulness be a key to a fulfilling life and happy human journey? In this series, we share timeless wisdom and insights of how we can add this wonderful practice to our lives.
Join our free live Webinars most Sundays and Wednesdays
What is the real and deeper meaning of mindfulness? How can mindfulness be a key to a fulfilling life and happy human journey? In this series, we share timeless wisdom and insights of how we can add this wonderful practice to our lives.
Welcome to MindfulnessAsia108, your resource for a more fulfilling human journey. Learn timeless wisdom through our popular free video series and live webinars.
It is our desire to share these priceless practices and gems of wisdom with as many people as possible. We greatly appreciate any feedback and suggestions from you.
